5 REASONS TO BRING LAUGHTER TO YOUR WORKSPACE

5 Reasons to bring laughter yoga to your workplace

Quickest way to Reduce Stress

Though there are many ways to reduce stress, Laughter Yoga is the quickest and you can feel the benefits from the very first session.

Healthy Exercise to begin the day

Business people are busy people and don’t have time to exercise. There’s an easy way out: hearty laughter for 10 minutes gives you the same health benefits as running for 30 minutes (Stanford Research).

Peak
Performance

Your brain needs 25% more oxygen for optimal performance. Laughter and breathing exercises increase the supply of oxygen to the brain. Laughter can change your mood within minutes by releasing endorphins from your brain cells and if your mood is good, you can do everything well.

Team
Building

People who laugh together work together.’ Laughter Yoga is a powerful tool that connects. people with each other. It helps to develop a positive mental attitude, enhances communication skills for team building

Innovation &
Creativity

In this highly competitive market, companies with new ideas and concepts will stay ahead. Laughter Yoga is a great tool for innovation and creativity as it stimulates the right brain which is the seat of creativity.

Quickest way to
Reduce Stress

Though there are many ways to reduce stress, Laughter Yoga is the quickest and you can feel the benefits from the very first session.

Healthy Exercise to
begin the day

Business people are busy people and don’t have time to exercise. There’s an easy way out: hearty laughter for 10 minutes gives you the same health benefits as running for 30 minutes (Stanford Research).

Peak
Performance

Your brain needs 25% more oxygen for optimal performance. Laughter and breathing exercises increase the supply of oxygen to the brain. Laughter can change your mood within minutes by releasing endorphins from your brain cells and if your mood is good, you can do everything well.

Team
Building

People who laugh together work together.’ Laughter Yoga is a powerful tool that connects. people with each other. It helps to develop a positive mental attitude, enhances communication skills for team building

Innovation &
Creativity

In this highly competitive market, companies with new ideas and concepts will stay ahead. Laughter Yoga is a great tool for innovation and creativity as it stimulates the right brain which is the seat of creativity.

Science says, that when we laugh, Endorphins, the happy hormones get released in our body and lift up our mood

HAPPY PEOPLE WORK BETTER

What will you get in 90-minute Laughter yoga experiential workshop ?

  • Understand the concept and philosophy behind laughing for no reason without humour, jokes, comedies or outside circumstances.
  • An Experiential laughter session with practical exercise practice
  • You will also learn ways of incorporating laughter yoga into your daily routine and how to share it with others.
  • You will learn how to do LY exercises all by yourself at your workplace and share it with your family, friends and colleagues. This will help you to de-stress instantly.

Employee Testimonials from our laughter yoga session
showcase the joy and unity it brought to our workplace.

Rajeev Narang

A Sales & Marketing Consultant, who has chosen to spread happiness among teams and workforces.

Laughter Yoga Ambassador

  • A certified Laughter Yoga Ambassador, Rajeev organizes Stress Management workshops in companies, factories, education institutions, Hospitals, NGOs and public events.
  • Hillson Safety Footwear is proud to be associated with Rajeev Narang for these workshops and creating a possibility of Happiness among your workforce.
  • Laughter Yoga Sessions at 200 organizations & Events
  • More than 10000 participants
  • Unlimited doses of Smiles & Happiness

THE PROCESS THE WAY FORWARD

While most of the arrangements will be done by Hillson, it is expected that the AV equipment (if required) shall be organized at the venue

  • Contact the Representative of Hillson Safety Footwear, who serves you, or has contacted you for the stress-management Workshop
  • If you want to understand more about the session, please leave a WhatsApp message to 9811338686, with your name and the company that you represent. You will receive a call back in 24hours
  • You may also write to marketing@hillsonfootwear.com
  • Suggest two date options and time, and a confirmation will be shared with you, based on the schedule of other sessions. Please give us at least 7 working days to plan the session
  • The best time for the 90-minute session, is any time before lunch. It is advised, that the laughter session is NOT conducted for minimum 1 hour, after lunch.

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